Express. As simple as the act of crying is, do so if such a feeling is held. Ensure a level of safety and then allow yourself to full feel into it, there are many physical expressions of feelings:

- Dance

- Martial Art

- Crying

- Exercise

- Art

The intuitive linking between the mind and the body bound by the spirit is the method to which stress is relieved from the physical and mental, allowing the soul to heal.

Act in calmness and with faith in god, for all is written and what is meant for you will find you in action. If one thing is to leave, then it was meant for someone else elsewhere. The security to which you can feel for this is capped at the faith you have in the creator, the universe, everything, the one.

From this flows, regrows, and innerstands every facet of existence. The creative power we see in the arts of this plane, a mere snippet of the whole.

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