Think and be. Or if only one is possible, just be. Be and do so with zero need to enforce your will upon this world. Sit and simply observe it in all its shades. Be as moveable as a coffee cup on a bench top, it merely exists and has every intention to stay that way. This state is one that can be dubbed as meditative. To measure and do so without affecting what it is you are measuring. Why? One can savour their energy in willpower, to be used sparingly in contexts where it is most necessary. Which would you prefer? To have intense levels of will when necessary, or always sit at the baseline minimum throughout every moment? The choice is yours.

Use discernment.

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