Remember to celebrate. Celebration holds a staple in that it allows one a moment of relief and joy for the outcome of some event, and to celebrate something is to take notice of that thing, and as such it is well to celebrate the achievements we make, and thus hence it is well to ensure that one is taking notice of the height of the bar before moving it ever so higher. So often do those find themselves always reaching for greater heights and little do they look down and see the old notches up the line. You have progressed in some way and in some direction on some matter, take the time to notice that and then celebrate it in some manner. Moving somewhere is better than zero moving at all. Complacency takes many to apathy and apathy to itself, move and celebrate.

Meditate.