It all falls down to what serves you. What serves the you that current you wishes for you to be. Expressing what serves you in a way that allows you to let go of that emotion and to move past it into something new, and into the next context or action. Toward a purpose of your choosing, a mission statement set to be in finding clarity until the statement is fulfilled with a new one. You experience life, there is little ‘dealing with’ life, there is zero ‘have to’ with life, there is ‘get to’ for all is a gift. All of it is risky, there is little one can do in life that carries zero risk, and hence all is open to be experienced with that in mind. Growth comes with lessons we learn through obstacles we label and decide to face. Running away carries the same risk as moving toward it. So the only question is which serves you best?

Meditate.