Draw a line between the personas you graduate from. Create a persona that does the actions to which serve ulterior to your vision, and then match the inverse of that. If that delta persona would skip gym today, then go get those sets in. If that delta persona would blow up emotionally on a small thing, then accept the thing and move through it with grace and composure. The fastest way to finding what is most ideal, is to know exactly where one would go to get lost. To see the shadow and mirror the opposite. Using this antagonist to your ‘you’, the protagonist is useful in shaping the persona as one moves forward, by personifying the inclination for failure, one can beat it the same way they would beat a boss in a game. This tangible (in some respect) notion of failing actions allows the difference to become far more apparent.

Meditate.