Disaster is brought upon he who wields his words flippantly, to lack the acknowledgment of their spells and as to how they speak into life. How they reverberate within the chatter of the skull and repeat themselves back to you over and over until you are present as an example of them. It is the intentional mind that prevails, it is the constantly checking on this chatter and the spells it brings. It is to shift the everyday vocabulary to speak into that which you wish to have here and now. This involves making harsh decisions on words that are to be only rarely heard, it is through doing this that one improves their internal monologue and how they conduct their perspective across the current and all new contexts.
Meditate.