To scream into the abyss of all one’s suppression is to finally express and complete even a fraction of the emotional cycles that had been blocked. What many can take for a panic attack or otherwise highly dramatic (and thought negative) emotional outburst, is more so letting some steam out of the kettle, lessening the pressure on the cranium. This is well worth its time, to scream it all out until one is back at empty, to then continue with their life healthily expressing their emotions through the cycle of feeling to acceptance to understanding to expression. Where many block from acceptance, choosing to believe the lie of stoicism in the feeling. The core difference of such principle is how every dividual has a voluntary choice to feel a certain way, upon choosing that and feeling that they now get to complete the cycle. Dangerous, how simple a core tenet is lost to a people wishing to lack feeling.

Meditate.

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