Comfort in wisdom is only as effective as the openness of the listener. Seldom is that listener the speaker, while it could be said they are who need head themselves the most. Ask any of the afflicted in addiction what it is they must do to get better, and they’ll tell you. Very minimal hesitation is speaking on the ideal, the direct opposite when applying toward it. This is why journaling is so powerful, to allay one’s own words to themselves as if a stranger had recorded this for them is to allow the mind to dissolve the bated breath that is holding onto every minor, almost trivial, thing that has occurred. Expression toward the material is the ending cycle for the majority of all actions and feelings within existence, journaling is much the same.

Meditate.

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