Comfort can come in the simple assurance of discussion toward solutions, or in the simple existence of trust in a safe and often silent space. To hold someone, whether literally or with emotional space (often both) is to allow their expression to sit and simmer, allowing them to work with it and through it. Beginning with acknowledgement and then the acceptance of the chosen feeling. The emotional cycle must complete as to allow the stressors to process and solve themselves. After this, one can begin with the initial method of comfort. Where this process begins, and ends is naturally persona dependent. Here is it communication prior to any excessive event that allows caring parties to competently work with one another through their issues.

Meditate.

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