In the efforts of each day, seek solace in the high, and leave little room for rash decisions in the low. The low brings a vortex, a flurry of emotional decisions that can have one attempting to rationalise a sordid decision based upon any number of immediate thoughts. While one may have these thoughts, it is better to remember that they represent their soul an selves, and that thoughts are an occurrence mostly separate from a self. Use the highs to construct the optimism necessary to build life with bigger and better things.

Meditate.

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